Plate
Track calories and macros with AI.
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Why you'll love Plate
AI Food Scanning
Snap a photo of your meal or nutrition label and AI logs it instantly.
Macro Tracking
Track protein, carbs, and fat alongside your calories with visual progress bars.
Smart Goals
Set calorie and macro targets based on your Apple Health data and weight goals.
History & Trends
Review your daily meals and track your nutrition trends over time.
Stop guessing your calories. Just snap a photo of your food or nutrition label and let AI do the rest. Plate is the simplest way to track your calories and macros.
**AI-Powered Logging**
Point your camera at any meal or nutrition label and Plate instantly recognizes the food and logs the calories, protein, carbs, and fat for you. No more searching through databases or manually entering every item.
**Stay On Track**
Set your goals based on your Apple Health data, whether you want to lose, maintain, or gain weight. Plate calculates your daily calorie target and macro split, then tracks your progress throughout the day with a clean, glanceable dashboard.
Perfect For
- Weight Loss: Stay in a calorie deficit with effortless tracking and clear daily targets.
- Fitness & Muscle Building: Hit your protein goals and dial in your macros for optimal results.
- General Health: Understand what you eat and build better nutritional habits.
Frequently Asked Questions
How does the AI food scanning work?
Just point your camera at your food or a nutrition label. Plate's AI recognizes the item and automatically logs the calories and macros for you.
Does Plate work with Apple Health?
Yes! Plate reads your Apple Health data to suggest personalized calorie targets based on your activity level and goals.
Is Plate free?
Plate is free to download and use. A premium subscription unlocks unlimited AI scans and additional features.